The Release Coaching Method — popularized in Belgium and scientifically researched there by the University of Leuven — is now available for the first time in the United States and Canada through Grif Sadow CPCC, PCC and Grow Into More.
Learn more and register for our upcoming online trainings and workshops here!
What is Release Coaching?
“Release is an effective tool to transform any form of stress or conflict.”
The Release Coaching Method is a powerful way to permanently let go of anything getting in the way or holding you back from achieving what you want. This streamlined coaching technique involves a series of clear instructions to rapidly release negative and challenging emotional states. It effectively helps you overcome obstacles such as negative emotions, doubt, fear, feeling stuck, lack of confidence, low self-esteem and stress.
Designed for self, individual and group coaching, the Release Coaching Method is easy to integrate into your daily personal and professional life to improve relationships, boost productivity and achieve greater success.
The method has attracted the attention of major academic institutions and blue chip companies. We work with VDAB (the Belgian Governmental Job Institute), Monster (worldwide job site) and QuestBack (the world’s number one business survey provider).
The Release Coaching Method can help you overcome your:
- Stress
- Inner conflicts
- Negative habits and addictions
- Insomnia and other sleeping disorders
- Performance and test anxiety
- Attacks of fear and anger
- Negativity and negative emotions (embarrassment, sadness, guilt, shame, rejection, abandonment, loneliness, envy, hatred)
The Release Coaching Method can help you improve your:
- Self-esteem
- Confidence in work, relationships, and achievement
- Love and family relationships
- Communication
- Sense of purpose and goal clarity
- Ability to handle difficult situation
Who Can Benefit from the Release Coaching Method?
The Release Coaching Method is beneficial for anyone who wants to improve their life, career, business or relationships.
It’s effective for individuals, groups or teams in a business or personal context: coaches, trainers, H.R. managers, directors, sales representatives and anybody else who wants to improve results in their business and/or personal life.
Some of the Benefits Of Using The Release Coaching Method:
- Let go of emotional blockages that keep you stuck such as fear, anger, irritation, resentment, guilt, stress, uncertainty and doubt; transform negativity
- Achieve more by taking measured risks with new certainty and confidence
- Prevent burnout and restore your work-life balance
- Improve your ability to learn, memorize, and focus; fully use your intuition and creativity
- Handle life’s difficulties, changes, and transitions with ease
What’s So Special About the Release Coaching Method?
Based on polarities: The Release Coaching Method is based on polarities, that is, extreme differences in all areas such as opinions, beliefs and emotions (e.g., failure-success, happiness-sadness). Many leaders in personal development recognize the importance of integrating and merging opposites in human consciousness to align ourselves with our true path in life.
Stimulates different parts of your brain: People tend to use one part of the brain more frequently. The Release Coaching Method consists of a set of coaching instructions that simultaneously stimulate the four parts of the brain related to thinking, feeling, sensing and intuition.
Incorporates Polarities Assessment: We developed the Personal Polarities Assessment and Business Polarities Assessment to determine your basic polarities and provide a profile based on the four characteristics of the brain.
Works rapidly: The basic form of the Release Coaching Method to help overcome forms of stress and/or emotional problems can take as little as 20 minutes. The method is also being researched by Leuven University’s psychology department on a group of 200 unemployed people to determine how effective the Release Coaching Method is in reducing stress and improving self-esteem in a three-week period using the method for 20 minutes per day.
You can use Release any place, any time: In daily business, there is often no space or time to deal with stress or emotional issues. With basic training in the Release Coaching Method, you can use it anytime and anywhere, whenever you need to ground yourself or find balance in a difficult situation – either by using written instructions or by following our guided Release CD.
FIND OUT MORE ABOUT UPCOMING RELEASE EVENTS HERE!
Here is what people are saying about experiencing the Release Coaching Method:
“The release method is a wonderful tool to have when you literally need to grasp something that is causing you to suffer. It allows you to take hold and turn the “stuck” unmanageable into “flowing” manageable. Release method has allowed me the opportunity to become co-creator of my outcomes, and over all wellbeing. I highly recommend this method for anyone who has ever faced a mountain.”
-Carly Aguiar, LVN, Certified Ayurvedic Practioner
“A few weeks after only one Release Method session with Grif, I realized I had more clarity in decision making. Everything seemed simpler.”
-Sharon Taylor, CPCC
“Grif used a new method I hadn’t heard of during a coaching session called “Release” and I really liked it. During the session (which happened to be about money), I really felt like something shifted in my life.”
-Ann Boland, CPCC
Creators of the Release Coaching Method -Patryk Wezowski & Kasia Jedrzejczak Wezowski
Release is the culmination of 18 years of Patryk’s research into dozens of coaching methods, his study of human behaviour, social psychology and drawn from his business experience and Kasia’s 10 years of experience as a certified coach, family therapist, cognitive-behavioural therapist, trainer and business consultant.
Patryk Wezowski is the creator of the Release Coaching Method. His mission is to inspire others to use their full potential by becoming more conscious of their emotions. Companies request his services as a Business Strategy Consultant, and he is also regarded as Belgium’s Leading Body Language Expert. As an Executive Coach, Patryk has studied what makes successful people different. He knows what motivates them, what drives them and how they create wealth for themselves and others.
Kasia Jedrzejczak Wezowski is a founder of New Vision company and specialized in change acceleration and transformation facilitating. As an System Therapy Expert and unique Business Coach with 10 years experience, accredited by the ICC, she excels in corporate mediations, conflict management and executive coaching. She is the creator of more than 30 methods for Stress Management, Emotional Consciousness and Leadership Development. Kasia’s mission is to inspire the leaders of leaders, by unifying Business and Personal Transformation. She works for companies such as Generali, Vienna Insurance Group, IBM, in the same time she gives personal development workshops. Kasia has completed 3 university Master degrees at the same time: Psychology, Sociology and Law. Combined with her passion for extreme travelling, immersing herself in exotic cultures, she believes that successful people normally do what the others do only sometimes.
Please note: The information on this website is of a general nature, and reading it does not constitute a professional relationship or professional advice or services. It is no substitute for consulting with your professional health care provider. Ask your physician or licensed mental health practitioner if you have any questions about using the Release Coaching Method. Do not use this website content to treat or diagnose any particular disease or person. While this website features testimonials by individuals, the opinions they express are their own. Practitioners listed on the site and entities connected to it do not necessarily endorse it or provide any warranty, explicit or implied. There is no guarantee you will have the same results listed on the site. As a visitor to this website, you agree to accept complete responsibility for your own health and well-being, and release and hold harmless this website, its owners, agents and employees, who are neither liable nor responsible for any claim of loss or damage to you or any person arising from any information or suggestion herein. If you disagree with these terms, you should leave this website.